a moment with amy: guided media relaxation
A Moment with Amy is a 12-min guided audio relaxation experience that was shown as part of Helen Toomer & Macon Reed’s A Pressing Conference during SPRING/BREAK Art Fair 2018. Please sit back, listen, and let your body relax.
The media rollercoaster we've been on over the past year has been so draining, that I decided to use the media to instead guide you through a meditation for empowerment and relaxation. I see our use of the media as one of the most powerful tools for social change, and this is an important piece of my run for City Council in District 39 of Brooklyn in 2021. Now, please get comfortable, sit or lay wherever you'd like, and be rejuvenated and re-centered to the sound of my voice.